Alice Heller Dance!
Classes include body isolations, dance steps, choreography, ending with a traditional community dance circle - all in a spirited and supportive environment
A somatic fitness practice
set to soul stirring music. Classes incorporate 9 NIA forms – 3 from dance, 3 from the martial arts and 3 from the healing arts including yoga
Early movement starts with fun sing alongs, fingerplays, loco-motors and much more. Geared towards creating safety in community between children and caregivers/parents
Have you always wanted to sharpen your skills and get a fresh creative look at movement fitness and choreography? Each session is customized to fulfill your dream of being the dancer you want to be