Welcome to

Alice Heller Dance!

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African Dance

Classes include body isolations, dance steps, choreography, ending with a traditional community dance circle - all in a spirited and supportive environment

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A somatic fitness practice
set to soul stirring music. Classes incorporate 9 NIA forms – 3 from dance, 3 from the martial arts and 3 from the healing arts including yoga

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Early movement starts with fun sing alongs, fingerplays, loco-motors and much more. Geared towards creating safety in community between children and caregivers/parents

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Private Sessions

Have you always wanted to sharpen your skills and get a fresh creative look at movement fitness and choreography? Each session is customized to fulfill your dream of being the dancer you want to be



Alice attending Camp Fareta 2016 • August 12th – 21st in Dunlap, CA

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Camp Fareta is a residential workshop hosted by Youssouf Koumbassa, a master dancer, choreographer, and teacher from Guinea, West Africa, and featuring other master dancers and drummers from Guinea, Mali, Senegal, the Congo, and other countries. It is an immersion in West African drum and dance that started in 2006 and is held at a beautiful setting in the southern Sierras of California each summer.



Teacher of African dance, Nia and Children's classes in the Boston Metro area for over 20 years.

Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.



Alice Heller Dance
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To read a recent article published in the Lincoln Journal, click on this link


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