CLASSES

African Dance with Live Drumming, Nia Somatic Movement, Toddler Playgroups

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ALICE HELLER DANCE CLASSES OVERVIEW


 
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AFRICAN DANCE

Classes include body isolations, dance steps, choreography, ending with a traditional community dance circle - all in a spirited and supportive environment

 
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NIA

A somatic fitness practice
set to soul stirring music. Class incorporates 9 NIA forms – 3 from dance, 3 from the martial arts and 3 from the healing arts including yoga.

 
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CHILDREN

Early movement starts with fun sing alongs, fingerplays, loco-motors and much more. Geared towards creating safety in community between children and caregivers/parents.

 
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PRIVATE SESSIONS

Individualized focused attention towards transformation through movement.

 

ABOUT

Teacher of African dance, Nia and Children's classes in the Boston Metro area for over 20 years.

Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

 

CONTACT

Alice Heller Dance
617.620.7654
This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

FEATURED ARTICLE

To read a recent article published in the Lincoln Journal, click on this link

 

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