CLASSES

African Dance with Live Drumming, Nia Somatic Movement, Toddler Playgroups

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ALICE HELLER DANCE CLASSES OVERVIEW


 
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AFRICAN DANCE

Classes include body isolations, dance steps, choreography, ending with a traditional community dance circle - all in a spirited and supportive environment

 
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NIA

A somatic fitness practice
set to soul stirring music. Class incorporates 9 NIA forms – 3 from dance, 3 from the martial arts and 3 from the healing arts including yoga.

 
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CHILDREN

Early movement starts with fun sing alongs, fingerplays, loco-motors and much more. Geared towards creating safety in community between children and caregivers/parents.

 
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PRIVATE SESSIONS

Individualized focused attention towards transformation through movement.

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ABOUT

Teacher of African dance, Nia, Qi Gong and Children's classes originally in the Boston Metro area for over 25 years and in Williamsburg MA for 3 years.

Alice tailors classes to participants . Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

CONTACT

Alice Heller Dance
617.620.7654
This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

FEATURED ARTICLES

Lincoln Wicked Local – Lincoln's Parks and Recreation Department sponsors an African dance program

BostonVoyager / Local Stories – Meet Alice Heller of Alicehellerdance in Cambridge

 

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