EVENTS

Upcoming

NIA Community Benefit class- proceeds go to Brio Integrated Theatre

Saturday, April 1st 11:15 am - 12:30 pm , Crawford Memorial Church  Winchester , MA 

Do you feel ready to shake off winter or need to move energy in your body?

This benefit class will be a fun and energetic community spirited experience with Alice and Rosanne. Includes a full body warm up integrating a blend of dance, martial arts, and healing arts, leading into dance steps and sequences and free dance to earthly and uplifting diverse dance beats. Cool down with balancing simple yoga and Qi Gong. No experience necessary, beginners welcome!

$15 / $20 suggested donation . Sign up today!

contact Alice or Rosanne     This email address is being protected from spambots. You need JavaScript enabled to view it.

 

nia om namo

ABOUT

Teacher of African dance, Nia and Children's classes in the Boston Metro area for over 20 years.

Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

 

CONTACT

Alice Heller Dance
617.620.7654
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FEATURED ARTICLE

To read a recent article published in the Lincoln Journal, click on this link

 

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