EVENTS

Upcoming

NIA WITH A WEST AFRICAN TWIST

Saturday, March 18, DNE Dance weekend, Arlington, MA 

Do you feel stuck or need to move energy in your body?

This workshop will be a fun and energetic Nia practice with an African Twist. Includes a full body warm up integrating a blend of dance, martial arts, and healing arts, leading into dance steps and sequences and free dance to earthly and uplifting African dance beats. Cool down with balancing simple yoga and Qi Gong. No experience necessary, beginners welcome!

$25 / $20 early bird special before September 3, 2016. Sign up today!

Click HERE to Register

 

nia om namo

ABOUT

Teacher of African dance, Nia, Qi Gong and Children's classes originally in the Boston Metro area for over 25 years and in Williamsburg MA for 3 years.

Alice tailors classes to participants . Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

CONTACT

Alice Heller Dance
617.620.7654
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FEATURED ARTICLES

Lincoln Wicked Local – Lincoln's Parks and Recreation Department sponsors an African dance program

BostonVoyager / Local Stories – Meet Alice Heller of Alicehellerdance in Cambridge

 

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