EVENTS

Upcoming

NIA WITH A WEST AFRICAN TWIST

Saturday, March 18, , DNE Dance weekend, , Arlington, MA 

Do you feel stuck or need to move energy in your body?

This workshop will be a fun and energetic Nia practice with an African Twist. Includes a full body warm up integrating a blend of dance, martial arts, and healing arts, leading into dance steps and sequences and free dance to earthly and uplifting African dance beats. Cool down with balancing simple yoga and Qi Gong. No experience necessary, beginners welcome!

$25 / $20 early bird special before September 3, 2016. Sign up today!

Click HERE to Register

 

nia om namo

ABOUT

Teacher of African dance, Nia and Children's classes in the Boston Metro area for over 20 years.

Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

Best Dance Teachers in Boston

CONTACT

Alice Heller Dance
617.620.7654
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