Welcome to

Alice Heller Dance

 
 
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African Dance

Classes include body isolations, dance steps, choreography, ending with a traditional community dance circle - all in a spirited and supportive environment

 
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Nia

A somatic fitness practice
set to soul stirring music. Classes incorporate 9 NIA forms – 3 from dance, 3 from the martial arts and 3 from the healing arts including yoga

 
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Children

Early movement starts with fun sing alongs, fingerplays, loco-motors and much more. Geared towards creating safety in community between children and caregivers/parents

 
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Private Sessions

Have you always wanted to sharpen your skills and get a fresh creative look at movement fitness and choreography? Each session is customized to fulfill your dream of being the dancer you want to be

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QUICK LOOK AT CURRENT PUBLIC CLASSES.
SEE EVENTS PAGE FOR MORE INFO.

 

OPEN TO THE PUBLIC:   October 2020  contact Alice directly about workshops

WEDNESDAY Mornings: Nia ON ZOOM : a mix of dance, martial arts like Tai Chi and healing arts like Yoga. This weekly class is held from 8:00am – 9:00am.  

https://us02web.zoom.us/j/5891143250 Meeting ID: 589 114 3250

THURSDAY Nights:  African Dance 6pm – 7pm Via ZOOM ( NOTE : Bi-weekly OUTDOOR WORKSHOPS from spring-fall have ended for now)

Please contact me at alice@alicehellerdance.com if interested in further details

FRIDAYS: Open for privates, morning or evening.  Monday slots open for POP-UP  Qi gong and Nia classes
Please contact me at alice@alicehellerdance.com

March 12, 2020: Classes are now on line due to COVID-19

Wednesday 8:00am – 9:00am. Morning Nia contact Alice@alicehellerdance.com for link

Thursday African Nia 6:00pm via zoom contact Alice@alicehellerdance.com for zoom link. Bi-weekly outdoor African with live drumming !

Classes are on a donation basis -  VENMO : Alice-Heller-1  or paypal    Thank you for joining us!!

Nia & African dance workshop at the Magma Studio
Pleasant Street, Gloucester, MA
DATE: Saturday, May 2, 2020
TIME: 1:00pm – 2:30pm
COST: $20 in advance ($25 at the door)

For more information and to register go to www.magma.center.com

Alice attending Camp Fareta
August 12 – 21, 2016, Dunlap, CA

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Camp Fareta is a residential workshop hosted by Youssouf Koumbassa, a master dancer, choreographer, and teacher from Guinea, West Africa, and featuring many other master dancers and drummers from Guinea, Mali, Senegal, the Congo, and other countries. It is a total immersion in West African drum and dance that started back in 2006 and is held annually at a beautiful setting in the southern Sierras of California each summer.

OPEN TO THE PUBLIC :

December 2020: Classes are now on line due to COVID-19  : get on the email list for pop-up classes

Note : Mondays 7pm-8 pm on Zoom starting December 7  -Nia/ Qi gong

Wednesday 8:00am – 9:00am. Qi Gong/ Nia    contact This email address is being protected from spambots. You need JavaScript enabled to view it. for link

Thursday African/ stretch  6:00pm via zoom    contact This email address is being protected from spambots. You need JavaScript enabled to view it.for zoom link.

Classes are on a donation basis -Venmo- alice-heller-1  , paypal (link below)  or arrange directly with Alice

- Thank you for joining us!!

Nia at Om Namo : For more information and to register go to www.omnamocenter.com. This class is suspended as of Sept. 1, 2020.






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Nia & African dance workshop at the Magma Studio
Pleasant Street, Gloucester, MA
DATE: Saturday, May 2, 2020
TIME: 1:00pm – 2:30pm
COST: $20 in advance ($25 at the door)

For more information and to register go to www.magma.center.comHOME

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ABOUT

Teacher of African dance, Nia and Children's classes in the Boston Metro area for over 25 years.

Classes include body isolations, dance steps, choreography and songs. Experience a great workout in a spirited and supportive environment.

Best Dance Teachers in Boston

CONTACT

Alice Heller Dance
617.620.7654
This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

FEATURED ARTICLES

Lincoln Wicked Local – Lincoln's Parks and Recreation Department sponsors an African dance program

BostonVoyager / Local Stories – Meet Alice Heller of Alicehellerdance in Cambridge

 

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